3. Healing Hearts – Anger Management

September 4th, 2014

Anger Management Group Sessions

Start Date: to be determined
Time: 2 hours/week
Duration: 6 weeks
Ages: 13 to adults
Cost: group rates apply

(minimum 6 participants required)

This program explores ways to manage and deal with anger issues. Through coaching and equine assisted learning activities participants gain a greater understanding and awareness of why they are angry, as well as teaching life skills to reduce anger outbursts and harm to self and others. Topics include anger styles, external triggers, internal triggers, learning relaxation techniques, interrupting the anger process and beliefs/values. All activities are on the ground…no previous horse experience required.

Anger Management
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